Arrival Kathmandu | Trek preparation | permit arrangement | Overnight Hotel Kathmand |






Led by Women, Safe for You,
The Manaslu Circuit Trek offers an extraordinary adventure through Nepal’s remote and diverse landscapes. Starting from Soti Machhakhola, the most popular trailhead, the journey follows the picturesque Budi Gandaki River, reached by jeep via Aarughat and Aarkhet. With cascading waterfalls, suspension bridges, and vibrant villages along the way, this trek offers both challenge and charm.
In the early phase of the Manaslu Circuit Trek, trekkers experience a blend of temperate vegetation, Brahmin–Chhetri communities, and scenic hilly terrain. As the altitude increases, the surroundings change dramatically. By the time you reach Larke La Pass (5,106 m)—the highest point of the Manaslu Circuit Trek-the vegetation shifts to alpine and tundra, the landscape turns rugged and Himalayan, and the culture reflects Tibetan–Mongolian heritage. This transition makes the Manaslu Circuit Trek a rich, multi-disciplinary experience, blending nature, culture, and adventure.
Villages like Samagaon, Dharmasala, and Dharapani offer peaceful overnight stops with panoramic mountain views and authentic local hospitality. While the trek demands physical effort, the awe-inspiring scenery and cultural encounters make every step rewarding.
If you’re looking to further explore the region, consider adding a side trip to the Tsum Valley. Known for its ancient monasteries, hidden caves, and deep Tibetan roots, Tsum is a sacred Himalayan valley. If you have at least three extra days, our travel planners at SheGuide Treks can seamlessly include it in your itinerary.
Whether you're an experienced trekker or a passionate explorer, the Manaslu Circuit Trek with SheGuide Treks offers an unforgettable experience in one of Nepal’s most preserved trekking regions. Let us guide you through this incredible journey.
Arrival Kathmandu | Trek preparation | permit arrangement | Overnight Hotel Kathmand |
Drive by Jeep (8–9 hrs) via Arughat, Soti Khola।Overnight Machhikhola।
Trail with hot spring (Tatopani)। Steep ascents/descents along Budhi Gandaki। Overnight Jagat।
Enter Manaslu Conservation Area। Bamboo, pine forest, suspension bridges। Overnight Deng।
Buddhist culture begins, mani walls। Beautiful village views। Overnight Namrung।
First Mt. Manaslu view। Visit Ribung Monastery Overnight Lho।
Pass Shyala village। Ganesh Himal, Himalchuli, Manaslu view। Overnight Samagaun।
Side trip to Pungyen Gompa (3 hrs) or Manaslu Base Camp (4–5 hrs)। Visit Birendra Lake। Overnight Samagaun।
Easy gradual trek । Tibetan refugee village। Overnight Samdo।
Day hike to Tibetan border viewpoint (4,900 m) Overnight Samdo।
Short but high altitude। Overnight Dharamsala।
Early morning climb to Larkya La Pass। Spectacular Himalayan panorama। Long descent to Bimthang। Overnight Bimthang।
Rhododendron & pine forests। Overnight Tilije।
Join Annapurna Circuit trail। Overnight Dharapani।
Jeep drive। Overnight Besisahar।
Return Kathmandu।